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Properties of rosemary – medicinal, history and more. Best Fit Meals

Rosemary in your kitchen!

Rosemary is very popular in Polish cuisine and has been doing so for many, many years. It is not uncommon to find references to it in literature and art. But what we should know about it and what properties it has?

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How to peel an almond Step by step

How to peel almonds?

It is always good to have almonds on hand. They are often used in sweet and salty recipes, but they also make a great snack and a tasty garnish for many meals. They are also perfect for making almond milk at home.

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How to peel a mango Proper mango peeling instructions

How to peel a mango?

Mango is a fruit often purchased by people in Poland. How to peel a mango? A good fruit should be ripe, springy, not too hard. There are several ways to peel a mango. Wash the fruit with cold water and dry. It is best to peel it over a dish as it is a juicy fruit and can splash.

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Addiction relapse – how to protect yourself effectively against it

How to prevent relapse?

Addiction not only destroys the life of the addict but also the life of those around him. If the sick person doesn’t get over it, he may lead to his death as a result of overdose or in an accident he causes while intoxicated. Fortunately, many people want to free themselves from this disease that has taken over their entire lives and are taking treatment. Only how to prevent relapse after treatment?

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How to peel celery Simple methods to use at home

Celery – how to peel?

You’re wondering, how to peel celery? Learn about the methods in this guide, as well as what celery is and what it is used for in the kitchen. Celery is a type of plant that lives more than two years and is grown in many parts of the world. Its roots, leaves and stems are eaten as a vegetable.

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History of Pizza – Fit recipes and places.

History of Pizza

The history of pizza is, to put it mildly, long. Over the centuries, many civilizations have made dough and baked pies that today we would recognize as pizza. From the Greeks and Egyptians to the Persians and Indians, they all baked flatbreads as a base for side dishes of meat and vegetables. To this day, while enjoying the flavors of eastern cuisines, we eat naan that resembles pizza dough, yet it has not changed its form for over a thousand years.

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How to peel a kiwi The best way to peel a kiwi is step by step

How to Peel a Kiwi?

The kiwi fruit is a rich source of vitamin C, vitamin E and potassium. They have a tropical sweet flavor that tastes like strawberries and cream mixed together. But peeling them is one of the most difficult parts.

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Why opt for a stone pizza oven Fit recipes and locations.

Why you should opt for a stone pizza oven?

Stone pizza ovens are a popular trend in the foodservice world. Not only do they look aesthetically pleasing, but they also bake delicious pizza. They can be built into any garden or patio, and will provide hours of enjoyment while preparing your favorite pizza. Stone pizza ovens can also be used to bake bread, scones, and even vegetables and meat. Plus, they are very easy to use – just add the ingredients and let the stones do all the work!

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Protein isolate or concentrate Key differences – Fit recipes and sites.

Protein isolate or concentrate? The most important differences

When looking for preparations that support muscle mass gain and improve physical condition, you can find many interesting options on the market. Protein isolate or concentrate is one of the most popular. Which one to choose? What unites them and what differentiates them?

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How to dry tomatoes Drying tomatoes in the oven, in the sun, etc.

How to dry tomatoes?

Dried tomatoes, brought to Poland from Italy, where they have been an important component of what is considered to be the world’s healthiest Mediterranean diet for years. Excellent as an addition to salads, soups or sauces, dried tomatoes, despite being processed, retain all their nutritional values. You can find pre-packaged dried tomatoes in stores. However, these are very expensive if prepared according to the recipe. Cheaper, unfortunately they are often the result of an accelerated drying process, which affects their quality and health properties. So it is worth to try drying tomatoes on your own in the sun or oven. Then we have a guarantee that the product prepared this way is natural, healthy and free from enhancers. How to dry tomatoes properly?