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How to store extra virgin olive oil to preserve its freshness Fit recipes and measures

How to store extra virgin olive oil to keep it fresh?

Cold-pressed olive oil is exceptional. It is very popular due to its unique taste, intense aroma and health-promoting properties. It is used in cooking and cosmetics and nowadays, it seems irreplaceable. Today we will tell you how to store olive oil after opening to preserve its excellent properties for as long as possible.

Why it is important to store olive oil properly?

Cold pressed olive oil is a natural product that is free of preservatives and artificial additives. It is extremely rich in nutrients, and when consumed regularly, has an excellent effect on the human body. It protects the cardiovascular system against many diseases and reduces the risk of cancer. Extra virgin olive oil is especially recommended by nutritionists for cold dishes. You can find it in e-shops such as. https://sklep.corrida.pl/ . However, if stored improperly it will quickly lose its health benefits. If you want to preserve its excellent taste and aroma, you must take care of it properly.

How to store olive oil?

The shelf life of olive oil depends on its type. It’s durability is influenced by polyphenols, which protect the aromatic liquid against aging. If you want your olive oil to stay tasty, fresh and full of nutrients for as long as possible, follow a few simple tips.

Avoid light

Put olive oil in a dark place. You can keep it in a cupboard in the kitchen or put it on a shelf in the pantry where direct light does not reach. Good olive oils are packed in dark glass bottles or cans for extra storage.

Take care of the right temperature

Olive oil feels best at a temperature between 18 and 24 degrees Celsius. Of course you can put it in the refrigerator, but it is not recommended. Too low a temperature will cause it to thicken and crystallize, losing its aesthetic qualities.

Seal the package tightly

Olive oil easily absorbs odors from its surroundings. So, when you cook, close the bottle after each use. This way it will not soak up the fumes from the cooking and will keep its natural aroma for a long time. Also keep in mind that air can accelerate the aging of oil. Therefore, store it in its original packaging, avoiding decanters with open funnels.

Now you know how to store olive oil. Remember to choose products from reliable suppliers, so you can be sure that their taste and aroma will not disappoint you.

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