• March 7, 2022

Can arugula be frozen How to properly freeze arugula

Can arugula be frozen?

Arugula is valued for its specific, pungent flavor, which gives a unique character to salads, sandwiches and dishes to which it is added. The downside, however, is how to store it, as after purchase it should be kept in the refrigerator and eaten within a few days, otherwise its leaves will wilt and lose flavor. Find out can arugula be frozen, and if so, how to do it.

How to freeze arugula?

Although like other herbs and vegetables arugula tastes best when freshly picked, You may try to freeze it so that it retains its nutritional properties. Here are some useful tips, How to properly freeze arugula:

  • Frozen with olive oil – wash arugula leaves carefully, chop into small pieces and place in an ice cube tray. Pour olive oil over the leaves, leaving a little space as the oil will expand slightly in the freezer. Put the tray in the freezer. Arugula cubes thaw quickly so you can add them to dishes or as a dressing for salad or pizza almost at the last minute.
  • freeze in freezer bags – as with spinach, arugula should be washed, remove damaged parts. Drop into boiling water for about 2 minutes, then immediately cool in very cold water. Thoroughly dry the prepared arugula so that the leaves don’t stick together during freezing, and stuff it tightly into freezer bags. You should make sure that no air gets into the bag. Arugula can be stored in the freezer for several months at -18° Celsius.

Frozen arugula allows you to enjoy its flavor and beautiful aroma even during winter days.